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Barbaras Fatburner - Cooldown
Course preview - register and train all!Free trial
Dieser kurze Cooldown eignet sich perfekt als Abschluss für Barbaras Fatburner-Workout oder nach einem langen Bürotag. Er dehnt und lockert wohltuend deine Muskulatur (Schwerpunkte: Beine & Po, Rumpf, unterer Rücken) und hilft dir beim „Runterkommen“. Du brauchst keinerlei Hilfsmittel zum Mitmachen, denn du übst im Stand.
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