Dieser Kurs ist perfekt für dich geeignet, wenn du den Aufbaukurs dieser Yoga-Reihe gut beherrschst. Der Vinyasa-Flow dieser Übungseinheit wurde „on Beat“, gestaltet. Fließend hängst du Bewegungen wie Vorbeuge, Sprinter und Krieger aneinander - und das alles passend zur begleitenden Musik.
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Davon bitte meh...