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X-Press Body Workout - Block 2
Course preview - register and train all!Free trial
Marcel Kuhn präsentiert dir in diesem Übungsblock fließende Übungen und effektive Kombinationen für deinen Oberkörper, den Bauch und deinen unteren Rücken. Die komplette Muskulatur dieses Bereichs wird effektiv gestärkt und gestrafft. Obendrauf kurbelst du dabei so richtig schön deine Fettverbrennung an. Also, nix wie los! Alles, was du dafür brauchst, ist eine Matte. Achte beim Training auf eine gute Körperhaltung und exakte Ausführung der Bewegungen.
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