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Steffis Rücken Flows - Stretching
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In diesem kurzen Stretching-Block zeigt dir Steffi zusammen mit Co-Presenter Ivam wohltuende Dehnübungen, die deinen Oberkörper sanft auslockern. Das tut dir nicht nur nach den Rücken-Flows dieser Kurseinheit gut, sondern auch nach einem anstrengenden Tag, um Verspannungen zu lösen.
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