Kurz und knackig: Mit dieser kleinen Einheit aktivierst du dein gesamtes Herzkreislaufsystem und kommst rundum in Bewegung. Jetzt bist du optimal aufgewärmt für die BBP-Kräftigung!
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Juliana159
prima zum Aufwärmen
Ute892
Schönes kurzes Warm-up. Man bewegt den ganzen Körper einmal durch. Eine dritte Runde wäre sicherlich noch ganz gut, aber ao ist es halt schön knackig kurz 🙂
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