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Functional Training - Kurs 20
Course preview - register and train all!Free trial
Bist du bereit, noch eine Stufe höher zu klettern? Als richtig geübter Fitnessfan solltest du das - denn dein Körper freut sich über weitere Trainingsanreize! Diesmal mit kraftvollen Übungen in vier Flows hintereinander. Das Stretching zum Schluss tut richtig gut und das Warm-up davor ist Pflicht.
Hinweis: Dieser Kurs ist Teil des Programms "Functional Training" - perfekt für Fortgeschrittene.
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