Fast geschafft! Auf geht’s zum schönsten Teil jedes intensiven Workouts: dem Cooldown. Nimm’ dir knapp fünf Minuten, in denen dich Marcus Müller durch stretchende Bewegungen führt. Möchtest du einen Moment länger in einer Position verweilen – drücke auf Pause und fahre fort, sobald es sich richtig anfühlt.
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