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Cardio Easy - Einführung Programm
Course preview - register and train all!Free trial
Schön, dass du dabei bist! Michaela Holle hat für dich ein 6-wöchiges Step-by-Step-Programm entwickelt, mit dem dir der Einstieg ins Cardio-Training mühelos gelingt. Dafür zeigt sie dir alle wichtigen Basisschritte und bringt dir die nötigen Grundkenntnisse bei. Du steigerst dich im Laufe der Wochen Schritt für Schritt, bis du am Ende bereit bist, noch viel tiefer ins Cardio-Training einzusteigen! Michaela begleitet dich auf diesem Weg.
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