Du brauchst kein Warm-up - dein Körper will einfach gleich loslegen - du kennst die Choreos der 3 Blöcke bereits und hast einfach nur Lust, zu tanzen- keine langen Erklärungen und einfach nur Endorphine pur.
Viel Spass bei der AeroDance Party in deinem „Wohnzimmer“
Tipp:
Bitte vergiss auch bei all dem Spaß nicht , genügend zu trinken- da es wenig Pausen gibt, stell dir eine grosse Wasserflasche bereit. Ein Handtuch wirst du sicher auch brauchen
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