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Plus Size 2 - Kraft 5
Course preview - register and train all!Free trial
‘Wir trainieren unseren ganzen Körper einmal durch!' verspricht Michi für dieses kurzweilige Krafttraining mit Kurzhanteln.
Und genau das macht ihr dann auch: Beine, unterer Rücken, Schultern, Bizeps, schräge und gerade Bauchmuskeln, Trizeps, Rumpfmuskulatur, Abduktoren... Michi lässt wirklich nichts aus, und du wirst deine Muskeln garantiert wohltuend spüren nach dieser Trainingseinheit.
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