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Fatburner Fun - Pop
Course preview - register and train all!Free trial
Los geht’s mit einem rund halbstündigen Cardio-Workout, dass dich mit lässigen Pop-Beats spielerisch ins Schwitzen bringt. Die Mischung aus energiegeladenen Tanzmoves und funktionellen Übungen fördert deine Fitness – und verbrennt dazu noch jede Menge Kalorien. Vor dem eigentlichen Workout machst du dich erst einmal warm und am Ende lockt ein entspannender Ausklang. Trainiere bei dieser Einheit immer in deinem Tempo und auf deinem Level. So kannst du die Arm- und Beinbewegungen am besten in Einklang bringen.
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Rita
Gutes Training, Cardio und Kraft gemischt. Ich finde die Kurse aber alle ein bisschen langatmig, wenn immer wieder alles von vorn beginnt. Was ich bei den neuen Kursen generell vermisse, ist eine motivierendere Musik. Die gefällt mir bei den älteren Kursen viel besser.
Susanne534
Wie der Latin-Kurs, macht auch der hier richtig gute Laune, mit kleiner gut erklärter Choreo- wobei das Cardio durchaus etwas anspruchsvoller ist, wenn man die Sprünge alle mitnimmt.
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