In diesem Minikurs wird der Stoffwechsel intensiv angeregt und die Muskeln an Unter- und Oberkörper werden sanft gestrafft. Perfekt, um schnell ein paar Kalorien zu killen!
Achtung: Bitte darauf achten, dass der Stuhl, den man als Hilfsmittel braucht, nicht verrutschen oder kippen kann.
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