"Power Yoga"-Expertin Andrea Kubasch erläutert die spezielle Atemtechnik - besonders Anfänger und Wiedereinsteiger sollten sich diesen kleinen Kurs vor dem "Power Yoga"-Training ansehen.
Wer dann mit dem "Power Yoga"-Training beginnen möchte, kann sich ebenfalls vorbereitend auch noch die "Power Yoga"-Asana-Erläuterungen ansehen.
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