Slim legs, a peachy bum and a flat stomach seem too much to ask for? This mini workout will help you read your goals in no time!

Bring tone to your muscles including the deeper ones and let those pounds drop off your body whilst having loads of fun.

These exercises are all in, with some advanced variations to make them even more effective. They will also challenge your balance and coordination. Truely hitting two birds with one stone!

Struggling with the repetitions at first? No worries, after time it will be a walk in the park. The visible results will give you that extra motivation!

Super quick, super effective. this workout is what its made out to be!