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Yoga für Sportler - Einleitung
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Lerne Yoga-Expertin Annette Arndt kennen, die das Programm „Yoga für Sportler“ konzipiert hat und gemeinsam mit ihren Co-Presentern vor der traumhaften Kulisse Fuerteventuras zeigt. Mit 18 begann sie Yoga zu praktizieren und ist seither von den positiven Effekten auf Körper und Geist begeistert. Als passionierte Sportlerin (u. a. Tennis, Laufen, Wellenreiten) weiß sie aus eigener Erfahrung, wie gut eine regelmäßige Yoga-Praxis tut.
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