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Mobility & Stretch 2 - Einführung
Course preview - register and train all!Free trial
Durchatmen und durchbewegen: Mit Mobility Stretch hat Michaela Süßbauer für dich einen Kurs erstellt, der dir genau dies ermöglicht. Zur bewussten Regeneration an deinem Ruhetag oder in der Kurzversion einfach mal zwischendurch: Finde Dehnung, leichte Mobilitäts- und Yoga-Übungen und genieße das Bewusstsein, deinem Körper etwas Gutes zu tun.
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