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Qi Gong - Energieaufbau
Course preview - register and train all!Free trial
Nach einer einstimmenden Lockerung sind Konzentration und Geduld gefragt: In kleinen Schritten lernst du in deiner Qi-Gong-Praxis Körperwellen kennen. Aus einem Schwanken wächst langsam eine Welle, die all deine Gelenke und Wirbelsegmente einbezieht und Stagnationen löst. Bevor du die mechanische Ansteuerung der Körperwelle übst, erzählt dir Robert Stooß mehr über ihre heilende Wirkung.
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