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Schwingstab Workout - Einführung
Course preview - register and train all!Free trial
Formen, straffen, fit werden – mit dem Schwingstab Workout von und mit Johanna Fellner.
Die Einführung gibt Tipps und Hinweise zum effektiven Training mit dem Schwingstab. Mit der richtigen Technik macht der Fitness-Trend gleich doppelt Spaß und der gesamte Körper profitiert!
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Barbara1904
Ja das stimmt leider. Es sollte für Level 1 eine Möglichkeit geben mit dem Schwingstab zu üben. 😊
Anneliese695
🙂gute Einführung! Danke 😍
Heidi423
Ja, Trainingsvideos dazu wären schön.
JulieRose
Hi, super erklärt & Gute-Laune-Musik 😍 hätte ich sehr gern nach trainiert
Leider gibt es keine Übung, hätte mir gewünscht, dass nach den Grundlagen auf diesem Niveau wenigstens 1 ca. 30min dauernde Übung folgt.
Jetzt stehe ich da & kann das anschaulich Erklärte nicht mit Euch (Trainer, Ambiente & Musik) anwenden, denn die anderen SchwingstabÜbungen sind viel zu schwer😕 schade TIP: unbedingt Schwingstab-ANFÄNGER Video hinzufügen !!!
Comments
hätte ich sehr gern nach trainiert Leider gib...