Ein Warm-up, das besonders gut als Vorbereitung für Nina Winklers "Weg mit Cellulite!"-Kurse geeignet ist!
Der ganze Körper wird sanft auf Betriebstemperatur gebracht, und speziell die Muskulatur von Beinen, Po, Bauch und Rücken wird gelockert und aufgewärmt.
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