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Fatburner-Workout - Arme intensiv
Course preview - register and train all!Free trial
Mit Steffi und ihrer Co-Presenterin Sandra kannst du in diesem Workout deine Arme effektiv trainieren. Durch die verwendeten Gewichte (Kurzhanteln oder Wasserflaschen) sind die Übungen schön intensiv. Das heißt: bei vergleichsweise wenig Zeitaufwand winken tolle Erfolge!
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