Den Sonnengruß kennst du ja bestimmt. Fließe also gemeinsam mit Steffi Rohr durch unser liebstes Vinyasa. Wärme hierbei deinen gesamten Körper auf sanfte Weise auf und Mobilisiere ihn – ganz egal, ob für deine anstehende Yoga-Praxis oder ein ganz anderes Workout.
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