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BBP Classics 2 - Bauch & Core 1
Course preview - register and train all!Free trial
Dieses Kurzworkout ist perfekt, um deine Körpermitte zu stärken. Nach einem Warm-up trainierst du im Stand und am Boden deine tiefliegende Core-Muskulatur und den Bauch. Das sorgt nicht nur für einen knackigen, festen Body, sondern auch für mehr Wohlbefinden und Power im Alltag. Steffi Rohr hilft dir mit ihren Erklärungen, die Übungen genau auszuführen.
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Judith75
Das Workout für Bauch-Taille-Core hat mir super gefallen. Bei Steffi gefällt mir, dass die Anweisungen so ruhig und präzise sind, dass ich gar nicht groß auf den Bildschirm achten muss
Katrin29
👍👍👍👍👍👍👍👍👍👍
Alexandra479
Einfach toll.
Sandra897
Super gut, wie immer🙂 Wäre toll, wenn es die 4 Kurse auch als Komplettkurs gäbe, wie die anderen von Steffi
LaKick
Megagut 🙂 Wie alles von Steffi ♥
cloudyh
Schöne kleine Einheit, perfekt für Mix and Match!
Sabrina315
Da kommt man sogar etwas in Schwitzen, wenn man vorher schon den Po trainiert hat. Richtig gut!
Marina
Supi
Nina 156
Yeeeeesssss! Was Neues von Steffi! Kurz und knackig für die Bauchmuckis...spürt man direkt! Und was für ein tolles Sportoutfit dazu🙂
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