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Bodyshaping - Warm-up
Course preview - register and train all!Free trial
Knapp acht dynamische Minuten, die den Kreislauf auf Touren bringen und die Fettverbrennung ankurbeln - perfekt zum Aufwärmen oder einfach als kurzes "Zwischendurch-Training".
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Martina669
Na ja 😕
iris652
gut, aber ich mag die Stimme vom Band nicht, nimmt mich nicht mit...
Korinna
🙂
Zora
Nachdem ich inzwischen diverse andere Warm-up's durch habe, finde ich, das dieser Kurs einer der Besten ist! Ein echtes Aufwärmen OHNE Dehnen der noch kalten Muskeln/Sehnen! Auch wenn ich am Ende immer wieder durcheinander komme 😛
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